¥1,500
App Store で開く
iPhone / iPad / Apple Watch 対応
92.8MB
年齢4+
SportVitals: Recovery & HRVはどんなアプリ？
SportVitals: Recovery & HRVは、Apple Healthのデータを基に睡眠や回復状況を分析するヘルスケアアプリです。
心拍変動の推移や体調のスコアを自動で算出するため、当日のコンディションに合わせた練習内容を判断できます。睡眠の質やストレスによるエネルギーの変化をグラフで確認できるため、日々の体調変化を把握しやすい仕組みです。過去の記録と比較して心拍の状態を把握したり、トレーニングの負荷を詳細に確認したりする機能も備わっています。
体調に合わせて練習の強度を調整したい方や、睡眠の質を深く分析したい方に適しています。日々の活動量とストレスから導き出される数値を基に、翌日のトレーニングプランを立てる際に助けになります。
アノアプリによる紹介文です。デベロッパー公式の説明はApp Storeでご確認いただけます。
SportVitals: Recovery & HRVの注目ポイント
Apple Healthと連動した分析
Apple Healthのデータを読み取って睡眠や回復状況を分析します。個人の体調に合わせた適切な休息の取り方を判断する際に助けになります。
当日の体調に応じた強度の判断
翌日の体調を予測してトレーニングの強度を判定します。その日のコンディションに合わせて、負荷を抑えるか追い込むかを判断する際に役立ちます。
活動量とストレスによる変化の可視化
一日の活動量やストレスがエネルギーに与える影響をグラフで確認できます。日々の体調の変化を視覚的に把握し、自身の状態を把握する際に助けになります。
過去の傾向と比較する心拍変動
過去の記録と現在の心拍変動の状態を比較します。自分の平均的な範囲から外れていないかを確認し、体調の推移を把握する際に助けになります。
価格履歴
現在は1,500円です。過去59日間に最も長く続いた価格は800円で、それより高くなっています。この間に値上げが1回ありました。値下げはありません。
アノアプリが独自に収集した価格履歴をもとに分析しています。
- 買い時判定
- 通常価格より高め
- 記録期間
- 59日
- 最頻価格
- ¥800
- 記録上の最安値
- ¥800
価格更新履歴
| 日付 | 価格 |
|---|---|
| 2026-08-31 | ¥1,500 |
| 2026-07-22 | ¥800 |
ランキング推移
ヘルスケア／フィットネス（有料）：最終圏内 12位（2026年09月18日）
ユーザーレビュー （当サイト投稿）
まだレビューがありません。最初のレビューを書いてみましょう。
アプリ更新履歴 活発に更新中
Ver 2.4.4 2026-09-18
Fix on Acclimatation metric
Ver 2.4.3 2026-09-17
What's New & Improvements
• Imperial Units for Acclimation: Heat and Altitude Acclimation cards and detail views now support imperial units (°F and ft).
• Indoor Walk Support: Added dedicated descriptors and icons for Indoor Walking on both iOS and Apple Watch.
• Smart Indoor Workout Detection: Automatic detection and labeling for indoor activities recorded via third-party platforms (Zwift, Rouvy, TrainerRoad, Peloton, Treadmill).
• Weather & Temperature Badges in Workout Details:
• Enhanced metadata extraction for workouts recorded with WorkOutDoors and third-party apps.
• Retroactive historical weather lookup via Apple WeatherKit for outdoor workouts with GPS routes that lacked ambient weather metadata.
• Temperature display in technical breakdown now honors your preferred temperature unit (°C / °F).
Bug Fixes & Refinements
• Cleaned up Swift 6 compiler warnings and optimized type-checking performance.
• Updated and synchronized localizations across 30 languages.
• Imperial Units for Acclimation: Heat and Altitude Acclimation cards and detail views now support imperial units (°F and ft).
• Indoor Walk Support: Added dedicated descriptors and icons for Indoor Walking on both iOS and Apple Watch.
• Smart Indoor Workout Detection: Automatic detection and labeling for indoor activities recorded via third-party platforms (Zwift, Rouvy, TrainerRoad, Peloton, Treadmill).
• Weather & Temperature Badges in Workout Details:
• Enhanced metadata extraction for workouts recorded with WorkOutDoors and third-party apps.
• Retroactive historical weather lookup via Apple WeatherKit for outdoor workouts with GPS routes that lacked ambient weather metadata.
• Temperature display in technical breakdown now honors your preferred temperature unit (°C / °F).
Bug Fixes & Refinements
• Cleaned up Swift 6 compiler warnings and optimized type-checking performance.
• Updated and synchronized localizations across 30 languages.
Ver 2.4.2 2026-09-16
What’s New in Version 2.4.2:
• Fixed heat and altitude acclimation calculations (proper indoor activity exclusion, improved GPS altitude/weather accuracy, and compensated VO2 Max).
• Fixed Mindful Breathing sessions with synchronized haptics on iPhone and Apple Watch.
• Fixed a bug configuring AI provider.
• Redesigned Apple Watch sleep schedule with a compact 2x2 grid layout.
• Interactive heart rate zone chart scrubbing in Apple Watch workout details.
• Added pointer/hover support across all Dashboard charts and Sleep trend charts and refined the Body Battery timeline.
• Improved background task reliability and sync performance.
• Fixed heat and altitude acclimation calculations (proper indoor activity exclusion, improved GPS altitude/weather accuracy, and compensated VO2 Max).
• Fixed Mindful Breathing sessions with synchronized haptics on iPhone and Apple Watch.
• Fixed a bug configuring AI provider.
• Redesigned Apple Watch sleep schedule with a compact 2x2 grid layout.
• Interactive heart rate zone chart scrubbing in Apple Watch workout details.
• Added pointer/hover support across all Dashboard charts and Sleep trend charts and refined the Body Battery timeline.
• Improved background task reliability and sync performance.
Ver 2.4.1 2026-09-15
Fix and improvements
- Weather improvements on watch
- How do you feel pills cosmetical improvements
- Improved Keyboard closing on suggested workouts
- Day at a glance on previous dates
- Weather improvements on watch
- How do you feel pills cosmetical improvements
- Improved Keyboard closing on suggested workouts
- Day at a glance on previous dates
Ver 2.4.0 2026-09-14
What’s New in Version 2.4.0
- Dashboard Visual Redesign & Quick Pills: Redesigned dashboard header on iPhone and Apple Watch featuring quick-glance status pills and a new unified rings overview card.
- Outdoor Weather: Added dedicated visual weather detail cards with real-time temperature, wind, UV index, and tailored workout advisory insights.
- Animated Mindful Breathing: Brand new immersive visual player for guided breathing exercises (Box, 4-7-8, Relax) with haptic feedback on iOS and watchOS.
- Acclimation Gauges and Pace Aging: New visual gauges for Pace of Aging, biological age factors, and heat/altitude acclimation tracking.
- Quick Subjective Tag Bar: Interactive logging bar on the home screen to quickly record mood, energy, illness.
- Smart Sleep Alarm Integration: Visual next-day alarm scheduler aligned with your calculated sleep need.
- AI personalities
- Compact other metrics on dahboard
- Sync & Stability Fixes: Fixed strain score and target alignment between Apple Watch and iPhone, resolved duplicate workout ingestion crashes, and improved keyboard dismissal on scroll.
- Dashboard Visual Redesign & Quick Pills: Redesigned dashboard header on iPhone and Apple Watch featuring quick-glance status pills and a new unified rings overview card.
- Outdoor Weather: Added dedicated visual weather detail cards with real-time temperature, wind, UV index, and tailored workout advisory insights.
- Animated Mindful Breathing: Brand new immersive visual player for guided breathing exercises (Box, 4-7-8, Relax) with haptic feedback on iOS and watchOS.
- Acclimation Gauges and Pace Aging: New visual gauges for Pace of Aging, biological age factors, and heat/altitude acclimation tracking.
- Quick Subjective Tag Bar: Interactive logging bar on the home screen to quickly record mood, energy, illness.
- Smart Sleep Alarm Integration: Visual next-day alarm scheduler aligned with your calculated sleep need.
- AI personalities
- Compact other metrics on dahboard
- Sync & Stability Fixes: Fixed strain score and target alignment between Apple Watch and iPhone, resolved duplicate workout ingestion crashes, and improved keyboard dismissal on scroll.
Ver 2.3.7 2026-09-10
Fix:
- Missing translations in Towards new heights
- Temperature in Fahrenheit in Health monitor
- Strain sync between watch and iPhone
- Missing translations in Towards new heights
- Temperature in Fahrenheit in Health monitor
- Strain sync between watch and iPhone
Ver 2.3.6 2026-09-08
What’s New in Version 2.3.5:
- Health monitor widget and complication
- Custom prompt for Suggested Workouts
Improvements and Fixes:
- Added missing translations
- Stress Chart Visual Improvements: Added a smooth gradient area curve style alongside classic bars for a clearer, more modern look at your daily stress levels.
- Sleep Stage UI Polish: Enhanced visual contrast and styling for optimal sleep stage target ranges, along with cleaner stat labels.
- Workout Splits Fix & Visual Alignment: Fixed pace formatting issues in split calculations and refined the splits table layout on both iPhone and Apple Watch.
- Workout Preferences Refinements: Redesigned picker menus and text input controls for a cleaner, more responsive setup in workout recommendations.
- Cycling VO2 Max & FTP Fixes: Improved precision when pulling custom FTP and power zones for cycling fitness metrics.
- Update Checker & Bug Fixes: Added an in-app App Store version checker in Settings, plus sync reliability improvements and minor bug fixes.
- Health monitor widget and complication
- Custom prompt for Suggested Workouts
Improvements and Fixes:
- Added missing translations
- Stress Chart Visual Improvements: Added a smooth gradient area curve style alongside classic bars for a clearer, more modern look at your daily stress levels.
- Sleep Stage UI Polish: Enhanced visual contrast and styling for optimal sleep stage target ranges, along with cleaner stat labels.
- Workout Splits Fix & Visual Alignment: Fixed pace formatting issues in split calculations and refined the splits table layout on both iPhone and Apple Watch.
- Workout Preferences Refinements: Redesigned picker menus and text input controls for a cleaner, more responsive setup in workout recommendations.
- Cycling VO2 Max & FTP Fixes: Improved precision when pulling custom FTP and power zones for cycling fitness metrics.
- Update Checker & Bug Fixes: Added an in-app App Store version checker in Settings, plus sync reliability improvements and minor bug fixes.
Ver 2.3.4 2026-09-03
What's New in SportVitals:
NEW "HEALTH MONITOR" (iOS & watchOS)
• Keep track of your 6 core vitals at a glance (Resting Heart Rate, Respiratory Rate, HRV, Sleep, SpO2, and Body Temperature) in a sleek new dashboard overview.
• Dynamic color-coded status and icons tuned to your personal baseline (Green for in-range/optimal, Azure for below average, Orange for elevated).
• Beautiful glanceable layout on Apple Watch with direct tap-to-detail navigation.
APPLE WATCH CHARGE ALERTS
• Never forget to charge your watch: get smart notifications on your iPhone when your Apple Watch is fully charged (100%), bedtime reminders if battery is low for sleep tracking (≤ 35%), and low battery warnings (≤ 20%).
REFRESHED WORKOUT HISTORY & PERFORMANCE
• Modern, fluid pill switcher to seamlessly toggle between "Current Month" and "All History".
• Activity filters automatically sorted by your most frequent workout types.
• Optimized data loading for a smoother, faster history experience with reduced battery and thermal impact.
ACCURATE & IMMUTABLE DAILY REPORTS
• Morning Report metrics (Wake Readiness score, overnight Body Battery recharge peak, and morning HRV) are now permanently preserved throughout the day without intraday distortion.
DASHBOARD CUSTOMIZATION & REFINEMENTS
• Updated default metric hierarchy tailored for endurance, load monitoring, and recovery.
• Refined chart contrast and color harmonization across light, dark, and blue themes.
• Full localization across 30 languages.
NEW "HEALTH MONITOR" (iOS & watchOS)
• Keep track of your 6 core vitals at a glance (Resting Heart Rate, Respiratory Rate, HRV, Sleep, SpO2, and Body Temperature) in a sleek new dashboard overview.
• Dynamic color-coded status and icons tuned to your personal baseline (Green for in-range/optimal, Azure for below average, Orange for elevated).
• Beautiful glanceable layout on Apple Watch with direct tap-to-detail navigation.
APPLE WATCH CHARGE ALERTS
• Never forget to charge your watch: get smart notifications on your iPhone when your Apple Watch is fully charged (100%), bedtime reminders if battery is low for sleep tracking (≤ 35%), and low battery warnings (≤ 20%).
REFRESHED WORKOUT HISTORY & PERFORMANCE
• Modern, fluid pill switcher to seamlessly toggle between "Current Month" and "All History".
• Activity filters automatically sorted by your most frequent workout types.
• Optimized data loading for a smoother, faster history experience with reduced battery and thermal impact.
ACCURATE & IMMUTABLE DAILY REPORTS
• Morning Report metrics (Wake Readiness score, overnight Body Battery recharge peak, and morning HRV) are now permanently preserved throughout the day without intraday distortion.
DASHBOARD CUSTOMIZATION & REFINEMENTS
• Updated default metric hierarchy tailored for endurance, load monitoring, and recovery.
• Refined chart contrast and color harmonization across light, dark, and blue themes.
• Full localization across 30 languages.
Ver 2.3.3 2026-09-01
What’s New in Version 2.3.3:
- Activity Filters in History: Easily filter your workouts by sport and activity type directly from the history calendar.
- Workout Preview: Inspect workout phases and target intervals before sending sessions to your Apple Watch.
- Sleep Guidance & Targets: New dedicated card providing personalized recommendations for wind-down time, bedtime, wake time, and optimal sleep duration.
- Custom Evening Report: Set your preferred delivery time for the evening summary directly in Settings.
- Enhanced Sync & Accuracy: More responsive intraday stress tracking and refined heart rate exertion load syncing between Apple Watch and iPhone.
- Refined Widgets & Charts: Improved contrast, optimized Light/Dark appearance support, and overall UI polishing across iOS and watchOS.
- Fix for crash on Apple Watch Ultra 1 and below.
- Activity Filters in History: Easily filter your workouts by sport and activity type directly from the history calendar.
- Workout Preview: Inspect workout phases and target intervals before sending sessions to your Apple Watch.
- Sleep Guidance & Targets: New dedicated card providing personalized recommendations for wind-down time, bedtime, wake time, and optimal sleep duration.
- Custom Evening Report: Set your preferred delivery time for the evening summary directly in Settings.
- Enhanced Sync & Accuracy: More responsive intraday stress tracking and refined heart rate exertion load syncing between Apple Watch and iPhone.
- Refined Widgets & Charts: Improved contrast, optimized Light/Dark appearance support, and overall UI polishing across iOS and watchOS.
- Fix for crash on Apple Watch Ultra 1 and below.
Ver 2.3.2 2026-08-28
Fix:
- Fix crash watch app on Apple watches with S8 or lower
- Towards new heights cycling data correctly loading
- Improved loading workouts on history.
- Improved morning update when app was in background during the evening
- Workout suggestions up to 360 min of activity
- AI Chat Animated Text Output (fade-in)
- Improved scrolling app
- Widgets stay dark mode regardless of phone setting
- Restyling strain target on widget
- Fix crash watch app on Apple watches with S8 or lower
- Towards new heights cycling data correctly loading
- Improved loading workouts on history.
- Improved morning update when app was in background during the evening
- Workout suggestions up to 360 min of activity
- AI Chat Animated Text Output (fade-in)
- Improved scrolling app
- Widgets stay dark mode regardless of phone setting
- Restyling strain target on widget