Bottle Bench lets you name the bottles you actually carry, set each measured capacity and fill mark, and tap Refill to log that pour. Everyday bottle and desk tumbler are included so you can start immediately.

Hydration Rhythm, Routine Coach, and on-device reminders are unchanged. Everything still stays on this device. This is general wellness information, not medical advice.

**Past-Day Entry** — Forgot to log a drink yesterday? Now you can. Open any day in the Last 7 Days list and tap "Add a missed drink" (or the + button in the toolbar) to retroactively log a quick-tap size, a custom water amount, or any catalog beverage. The day's total and hydration index both update instantly.

**Catch-Up Advisor** — When you're behind pace with time left before your sleep window, a new card appears below today's total. It shows exactly how many ounces remain, how many sips of ~8 oz to space out, and how often — so you can still hit your goal without guessing.

**Consecutive Goal Weeks** — All-Time Insights now shows how many full calendar weeks in a row your daily average met or beat your goal, alongside your existing day streak and personal bests.