アプリ内課金あり
iPhone / iPad / Apple Watch 対応
474.7MB
年齢4+
Speediance - Home Workoutはどんなアプリ？
Speediance - Home Workoutは、AIとスポーツ科学の知見を組み合わせた体調管理とトレーニング計画のサポートアプリです。
食事の記録はカメラで撮影するだけで完了し、日々の練習内容は声を出すことで入力できます。睡眠や心拍数の変化から導き出されるアドバイスに従って、その日の体調に合わせた強度の調整を行えます。個人のデータに合わせて内容が変化するため、筋力向上や脂肪燃焼など目的に沿った計画を継続できます。
Apple Watchと連携して手元で数値を把握しながら、自分の体に合った負荷でトレーニングに取り組みたい場面にうってつけです。日々の体調の変化を見極めながら、着実な成果を目指す方にとって心強い味方となります。
アノアプリによる紹介文です。デベロッパー公式の説明はApp Storeでご確認いただけます。
Speediance - Home Workoutの注目ポイント
カメラ撮影による食事記録
食事の内容をカメラで撮影するだけで記録が完了します。手入力の手間を省けるため、毎日の食事管理をスムーズに進められます。
音声入力でのトレーニング記録
トレーニングの内容を声で入力して記録に残せます。動いている最中も操作の手間を気にせず、その時の動きを正確に記録できます。
体調に合わせたアドバイス
睡眠の質や心拍数の変化から導き出される助言を確認できます。その日の体調に合わせて、トレーニングの強度を調整する判断に便利です。
個人のデータに連動する計画
蓄積された個人のデータに応じて練習計画が変化します。筋力向上や脂肪燃焼など、目標に合わせた内容を継続して取り組めます。
価格履歴
現在は無料でダウンロードできます。過去63日間、価格は変わっていません。
アノアプリが独自に収集した価格履歴をもとに分析しています。
- 買い時判定
- 通常価格
- 記録期間
- 63日
- 最頻価格
- 無料
- 記録上の最安値
- 無料
価格更新履歴
| 日付 | 価格 |
|---|---|
| 2026-09-01 | 無料 |
ランキング推移
ヘルスケア／フィットネス（売上）：最終圏内 98位（2026年09月21日）
ユーザーレビュー （当サイト投稿）
まだレビューがありません。最初のレビューを書いてみましょう。
アプリ更新履歴 活発に更新中
Ver 4.23.00 2026-10-22
[New]
* Exercise Blacklist: Instantly block specific exercises; AI plans will automatically avoid them.
* AI Workout Summary & Nutrition Advice: Get auto-generated session summaries and personalized post-workout nutrition tips.
* AI Sleep Summary: Understand your sleep quality and get daily training recommendations at a glance.
* Million Club: Reach 1,000,000 kg/lbs in cumulative volume to unlock exclusive leaderboards and badges.
* New Streak Badges: Earn new badges for Cumulative Training Days and Consecutive Training Weeks.
[Improved]
* Smart Scale Improvements: Enhanced device pairing and multi-user experience.
* Exercise Blacklist: Instantly block specific exercises; AI plans will automatically avoid them.
* AI Workout Summary & Nutrition Advice: Get auto-generated session summaries and personalized post-workout nutrition tips.
* AI Sleep Summary: Understand your sleep quality and get daily training recommendations at a glance.
* Million Club: Reach 1,000,000 kg/lbs in cumulative volume to unlock exclusive leaderboards and badges.
* New Streak Badges: Earn new badges for Cumulative Training Days and Consecutive Training Weeks.
[Improved]
* Smart Scale Improvements: Enhanced device pairing and multi-user experience.
Ver 4.22.03 2026-10-15
Bug fixes
Ver 4.22.02 2026-10-12
[New]
Badge System Update: Added cumulative training badges and the Million Club badge.
Million Club: Join the Million Club once your cumulative training volume reaches the required tier.
Badge System Update: Added cumulative training badges and the Million Club badge.
Million Club: Join the Million Club once your cumulative training volume reaches the required tier.
Ver 4.22.00 2026-09-24
[New]
Cycle-Based AI Training: Smart workouts that adapt daily based on your 4 menstrual phases, recovery, and sleep data.
Recovery Score: Added a "Muscle Load" factor to precisely track recovery after strength training.
Stress Score: Exclusive to Speediance Strap Pro. Added a real-time stress dashboard with minute-by-minute tracking.
Outdoor Workouts: Set custom goals for distance, duration, or calories during your outdoor walks, runs, and rides.
Workout Customization: Edit select workouts and save them as personal templates (requires the latest version of Gym Monster device).
[Improved]
Wellness Age: Redesigned algorithm with weekly insights and a new Nutrition Score dimension to better reflect your body's true trends.
Dashboard Experience: Customize your key metrics layout and enjoy dynamic background visuals that adapt to your daily recovery status.
Cycle-Based AI Training: Smart workouts that adapt daily based on your 4 menstrual phases, recovery, and sleep data.
Recovery Score: Added a "Muscle Load" factor to precisely track recovery after strength training.
Stress Score: Exclusive to Speediance Strap Pro. Added a real-time stress dashboard with minute-by-minute tracking.
Outdoor Workouts: Set custom goals for distance, duration, or calories during your outdoor walks, runs, and rides.
Workout Customization: Edit select workouts and save them as personal templates (requires the latest version of Gym Monster device).
[Improved]
Wellness Age: Redesigned algorithm with weekly insights and a new Nutrition Score dimension to better reflect your body's true trends.
Dashboard Experience: Customize your key metrics layout and enjoy dynamic background visuals that adapt to your daily recovery status.
Ver 4.21.00 2026-09-11
[New]
* Muscle Load: Free strength training now included in Muscle Load, helping you clearly track target muscle groups even when training without a Gym Monster.
* AI Assistant: Smart analysis is now available for Gym Monster and Velonix workout reports, helping you accurately identify training weaknesses and potential risks.
* Home Screen Widgets: Added Women's Health and Course Overview widgets to quickly check key information right from your home screen.
[Improved]
* Start Activity: Track distance and pace with standalone GPS. Workout routes and data displays have also been fully optimized.
* Nutrition Score: The Nutrition Score now integrates dietary data from Apple Health and Google Health, tailoring assessments closer to your personal wellness goals.
* Core Experience: Streamlined pairing process of Speediance Smart Scale and upgraded the view of Daily Brief, making it more intuitive to browse health data like sleep and recovery.
* Muscle Load: Free strength training now included in Muscle Load, helping you clearly track target muscle groups even when training without a Gym Monster.
* AI Assistant: Smart analysis is now available for Gym Monster and Velonix workout reports, helping you accurately identify training weaknesses and potential risks.
* Home Screen Widgets: Added Women's Health and Course Overview widgets to quickly check key information right from your home screen.
[Improved]
* Start Activity: Track distance and pace with standalone GPS. Workout routes and data displays have also been fully optimized.
* Nutrition Score: The Nutrition Score now integrates dietary data from Apple Health and Google Health, tailoring assessments closer to your personal wellness goals.
* Core Experience: Streamlined pairing process of Speediance Smart Scale and upgraded the view of Daily Brief, making it more intuitive to browse health data like sleep and recovery.
Ver 4.20.00 2026-08-28
[New]
Nutrition Score: Added VeloNix post-ride nutrition advice to provide personalized fueling plans based on your ride data.
Nutrition Data Sync: Seamlessly sync your nutrition data to third-party health platforms.
AI Real-Time Suggestions: Get smart morning wake-up and bedtime recovery suggestions based on your sleep, weather, and daily activity.
Stress Score: Automatically assess daily stress levels via wearables data to help balance training and recovery.
[Improved]
Improved course visual graphics and refined homepage layout for a better user experience.
Nutrition Score: Added VeloNix post-ride nutrition advice to provide personalized fueling plans based on your ride data.
Nutrition Data Sync: Seamlessly sync your nutrition data to third-party health platforms.
AI Real-Time Suggestions: Get smart morning wake-up and bedtime recovery suggestions based on your sleep, weather, and daily activity.
Stress Score: Automatically assess daily stress levels via wearables data to help balance training and recovery.
[Improved]
Improved course visual graphics and refined homepage layout for a better user experience.