アプリ内課金あり
iPhone / iPad / Apple Watch 対応
113.7MB
年齢4+
OffScreen: Screen Time Controlはどんなアプリ？
OffScreen: Screen Time Controlは、日々の端末の使用状況を記録し、集中できる環境を作るための管理ツールです。
自分の利用時間をグラフで確認できるため、一日の傾向を把握しながら意識的にスマホと向き合えます。特定のアプリを制限する機能や、ポモドーロやカウントダウンを用いた集中モードを選べるため、勉強や仕事に没頭したい場面で便利です。Apple Watchと連携して手元で状況を確認したり、特定の時間帯だけSNSを見ないように設定したりすることで、デジタルデトックスに取り組む習慣が身につきます。
歩行中や睡眠中の活動データも詳細に確認できるため、生活のどの場面でつい手が伸びてしまうのかを客観的に把握できます。通知を制限して集中したいときや、特定の時間だけスマホを遠ざけて作業に打ち込みたい人に向いています。
アノアプリによる紹介文です。デベロッパー公式の説明はApp Storeでご確認いただけます。
OffScreen: Screen Time Controlの注目ポイント
日々の利用傾向の把握
スマホの使用時間を記録して日々の傾向を把握できます。週や月単位で推移を確認するため、自分の習慣を見つめ直すきっかけになります。
歩行中や睡眠中の活動記録
歩いている時や眠っている時の状態を詳細に確認できます。ヘルスケアアプリのデータと同期するため、体調に合わせた過ごし方を検討する際に助けになります。
特定のアプリへの制限設定
SNSなどの特定アプリを制限する時間を設定できます。無意識にアプリを開いてしまう場面を減らし、意識的に集中する時間を確保するのに便利です。
多様な集中モードの選択肢
ポモドーロやカウントダウンなどの集中モードを選べます。辞書を引くための許可リストも設定できるため、作業を中断せずにやり遂げたい時に重宝します。
価格履歴
今は無料でダウンロードできます。過去139日間、価格は変わっていません。
アノアプリが独自に収集した価格履歴をもとに分析しています。
- 買い時判定
- 通常価格
- 記録期間
- 139日
- 最頻価格
- 無料
- 記録上の最安値
- 無料
価格更新履歴
| 日付 | 価格 |
|---|---|
| 2026-06-17 | 無料 |
ランキング推移
ランキングデータがありません。
ランキング圏内（100位以内）に入ると記録が開始されます。
ユーザーレビュー （当サイト投稿）
まだレビューがありません。最初のレビューを書いてみましょう。
アプリ更新履歴 活発に更新中
Ver 3.22.4 2026-10-31
Fixed an issue where recorded screen time could decrease after returning to the app with iCloud sync enabled.
Ver 3.22.3 2026-10-30
Fixed an issue where recorded screen time could decrease after returning to the app with iCloud sync enabled.
Ver 3.22.2 2026-10-27
- Added support for iPhone Duo, with layouts optimized for both inner and outer displays.
- Improved layouts for Focus, Screen Time, and Settings when folding or unfolding your device or resizing the app window.
Recent updates:
- Fixed an issue where opening Notification Center could incorrectly increase the pickup count.
- Fixed a crash that could prevent the Apple Watch app from launching.
- Fixed an issue where bars and date labels could be misaligned in the Screen Time and Pickups charts on Apple Watch.
- Fixed an issue on devices without Always-On display (non-AOD) running the latest iOS where screen time could continue to accumulate after locking the device.
- Improved layouts for Focus, Screen Time, and Settings when folding or unfolding your device or resizing the app window.
Recent updates:
- Fixed an issue where opening Notification Center could incorrectly increase the pickup count.
- Fixed a crash that could prevent the Apple Watch app from launching.
- Fixed an issue where bars and date labels could be misaligned in the Screen Time and Pickups charts on Apple Watch.
- Fixed an issue on devices without Always-On display (non-AOD) running the latest iOS where screen time could continue to accumulate after locking the device.
Ver 3.22.1 2026-10-21
- Added support for iPhone Duo, with layouts optimized for both inner and outer displays.
- Improved layouts for Focus, Screen Time, and Settings when folding or unfolding your device or resizing the app window.
Recent updates:
- Fixed an issue where opening Notification Center could incorrectly increase the pickup count.
- Fixed a crash that could prevent the Apple Watch app from launching.
- Fixed an issue where bars and date labels could be misaligned in the Screen Time and Pickups charts on Apple Watch.
- Fixed an issue on devices without Always-On display (non-AOD) running the latest iOS where screen time could continue to accumulate after locking the device.
- Improved layouts for Focus, Screen Time, and Settings when folding or unfolding your device or resizing the app window.
Recent updates:
- Fixed an issue where opening Notification Center could incorrectly increase the pickup count.
- Fixed a crash that could prevent the Apple Watch app from launching.
- Fixed an issue where bars and date labels could be misaligned in the Screen Time and Pickups charts on Apple Watch.
- Fixed an issue on devices without Always-On display (non-AOD) running the latest iOS where screen time could continue to accumulate after locking the device.
Ver 3.22 2026-10-21
- Added support for iPhone Duo, with layouts optimized for both inner and outer displays.
- Improved layouts for Focus, Screen Time, and Settings when folding or unfolding your device or resizing the app window.
Recent updates:
- Fixed an issue where opening Notification Center could incorrectly increase the pickup count.
- Fixed a crash that could prevent the Apple Watch app from launching.
- Fixed an issue where bars and date labels could be misaligned in the Screen Time and Pickups charts on Apple Watch.
- Improved layouts for Focus, Screen Time, and Settings when folding or unfolding your device or resizing the app window.
Recent updates:
- Fixed an issue where opening Notification Center could incorrectly increase the pickup count.
- Fixed a crash that could prevent the Apple Watch app from launching.
- Fixed an issue where bars and date labels could be misaligned in the Screen Time and Pickups charts on Apple Watch.
Ver 3.21.3 2026-10-18
- Fixed an issue where opening Notification Center could incorrectly increase the pickup count.
- Fixed a crash that could prevent the Apple Watch app from launching.
- Fixed an issue where bars and date labels could be misaligned in the Screen Time and Pickups charts on Apple Watch.
- Fixed a crash that could prevent the Apple Watch app from launching.
- Fixed an issue where bars and date labels could be misaligned in the Screen Time and Pickups charts on Apple Watch.
Ver 3.21.2 2026-10-16
Fixed an issue that could cause the app to crash when ending a focus session early.
Ver 3.21.1 2026-10-03
A clearer view of your time.
- See more of your screen time and focus trends with the new extra-large widget size.
- Enjoy refreshed controls and a more consistent look in light and dark mode.
- Keep track of your focus progress in the Dynamic Island, even in landscape.
- Start and stop focus sessions with Siri, and find your focus tags in Spotlight.
Thanks for focusing with OffScreen. We hope you enjoy the update and the little details we’ve refined.
- See more of your screen time and focus trends with the new extra-large widget size.
- Enjoy refreshed controls and a more consistent look in light and dark mode.
- Keep track of your focus progress in the Dynamic Island, even in landscape.
- Start and stop focus sessions with Siri, and find your focus tags in Spotlight.
Thanks for focusing with OffScreen. We hope you enjoy the update and the little details we’ve refined.
Ver 3.21 2026-09-13
A clearer view of your time.
- See more of your screen time and focus trends with the new extra-large widget size.
- Enjoy refreshed controls and a more consistent look in light and dark mode.
- Keep track of your focus progress in the Dynamic Island, even in landscape.
- Start and stop focus sessions with Siri, and find your focus tags in Spotlight.
Thanks for focusing with OffScreen. We hope you enjoy the update and the little details we’ve refined.
- See more of your screen time and focus trends with the new extra-large widget size.
- Enjoy refreshed controls and a more consistent look in light and dark mode.
- Keep track of your focus progress in the Dynamic Island, even in landscape.
- Start and stop focus sessions with Siri, and find your focus tags in Spotlight.
Thanks for focusing with OffScreen. We hope you enjoy the update and the little details we’ve refined.
Ver 3.20.7 2026-02-27
- Fixed an issue where white noise could not be turned off properly after a focus session ended.
